Qualified Nutrition ScientistFinally, Someone Who Understands Both the Science and the Struggle
Personalized metabolic nutrition that addresses why your body stopped responding—not another restrictive diet that fails you in three months.
Hi, I'm Mikaela
The 5'11", Curvy Nutritional Scientist Who Proves Health Doesn't Look One Way
European-trained. Christchurch-based. And yes—I've lived the frustration of doing everything "right" while my body did the opposite.
European-trained. Christchurch-based. And yes—I've actually lived the frustration of doing everything "right" while my body did the opposite.
Here's what I learned after years of study and personal experimentation: generic nutrition advice fails women because it ignores your unique metabolism. Your hormones aren't misbehaving. Your body isn't sabotaging you. You've been following plans designed for someone else's biochemistry.
I combine rigorous science with support that recognizes you're a whole person—not a data point. My clients don't just lose weight. They understand their bodies, rebuild their relationship with food, and create lasting change without requiring perfection..
Why Choose Me?
BSc (Hons)
PRACTITIONER ONLY NUTRITIONAL SCIENCE
Metabolic Balance can only be delivered by professionally qualified health practitioners. You're not buying a course—you're accessing expert-guided, science-backed nutrition that's safe, personalized, and proven.
BSc (Hons) Nutritional Science | Certified Metabolic Balance Practitioner | NLP & CBT Certified | Sports Nutrition Certified
33+
FIVE-STAR REVIEWS
Real women achieving lasting results through personalized nutrition, expert coaching, and committed partnership.
Your nutrition plan is built from your unique blood chemistry—not a general template. We work with your body's natural rhythms and seasons, not against them
Limited
SPACES ANNUALLY
I work with a select number of women each year to ensure everyone receives my full attention and committed partnership.
An intimate, personalized journey tailored to your specific life and metabolic needs
The Sérénité Women’s Wellness Program
The Sérenité Women's Wellness Program 24 Weeks | Complete Metabolic Reset | Lifelong Framework
A two-phase program designed for perimenopausal women who are tired of temporary fixes and ready for lasting change
Phase 1: Metabolic Reset Foundation (Weeks 1-12)
This is where the transformation begins. Using your personalized Metabolic Balance protocol, we'll:
Reduce inflammation that's been sabotaging your efforts
Balance your hormones naturally through targeted nutrition
Restore metabolic function so your body works with you, not against you
Eliminate symptoms like brain fog, energy crashes, bloating, and poor sleep
Address root causes using your unique metabolic blueprint
7 One-on-One Consultations
Regular touchpoints strategically spaced over 12 weeks to review progress, adjust your approach, and work through challenges together.
What's Included:
Comprehensive metabolic analysis using 40+ blood markers
Your personalized Metabolic Balance nutrition plan
5 one-on-one consultations strategically spaced throughout 12 weeks
Unlimited WhatsApp + email support between sessions
Regular progress tracking and protocol adjustments
Most women see dramatic improvements within 2-4 weeks, with continued progress throughout Phase 1
Phase 2: Metabolic Bridge Protocol (Weeks 13-24)
This is what sets Sérenité apart from every other program.
The reset is the easy part. The hard part is transitioning from strict protocol to sustainable living without losing your results.
The Metabolic Bridge Protocol is my proprietary system for making your transformation permanent.
You'll learn to:
Gradually increase food intake to match your true metabolic needs
Integrate movement strategically as your energy returns
Use flexible eating frameworks that maintain metabolic principles
Build portion intuition without endless tracking
Navigate social eating and weekends without derailing progress
Troubleshoot challenges with expert support
What's Included:
4 bi-weekly coaching sessions (30-45 mins) at key milestones
Personalized metabolic calculations (BMR, TDEE, activity adjustments)
Progressive meal expansion plan tailored to your lifestyle
Movement integration guidance
Flexible eating templates and portion guides
Email support throughout Phase 2
The result: You walk away with a framework you can use for life—not just another diet you'll eventually abandon.
Here’s how to begin
BOOK A DICOVERY CALL
We'll discuss your goals, challenges, and whether Sérenité is the right fit for you.
SECURE YOUR SPOT
Pay your deposit to reserve your space and secure your rate.
BEGIN YOUR RESET
Receive your welcome box, complete your blood work, and start your personalized journey to lasting vitality.
One Last Chance at This Rate
After keeping my pricing at $2,199 for over two years, I'm adjusting my rates to reflect the depth of support and lasting results this program delivers.
Starting February 1st, 2026, the investment for Sérenité will be $2,999.
You deserve to understand your body. To wake up with energy. To feel at home in yourself. If you've been thinking about this work, now's the time.
Pay your deposit to secure your spot before January 31st, lock in the current rate of $2,199, and begin whenever you're ready in 2026 (subject to availability).
What My clients Say
★★★★★
Tricia S
“Mikaela is an amazing wellness coach. Her knowledge is vast, all backed by research taught in a easy practical manner. Super easy to implement the tools and tips she teaches. I highly recommend her services. Thank you for the insights, they have changed my life”
★★★★★
Alison D
"From the get go, Mikaela has been attentive, supportive, showing vast knowledge and tools, to help guide me through such a life changing journey. I am beyond grateful, for the way she has graciously approached awkward and emotionally challenging aspects that had arisen for me. I completely put my trust into Mikaela”
★★★★★
Alet V
“My experience with this program and Mikaela was best money ever spent Mikaela was very easy and always available when I need all her advice made it easy for me to be and stay on this weight loss journey and to nearly reached my goals I will recommend her to anyone . Thanks Mikaela I couldn’t have done it without all your help”
Ready to Take the First Step?
Let's talk about where you are, where you want to be, and how we'll create change that actually lasts