You knew this season was coming. You just didn't expect it to feel like this.
There are two ways to work with Mikaela. A single deep-dive session to understand what your body needs — or a full 24-week program to rebuild it from the ground up.
Why everything you've tried has stopped working
Your body hasn't turned against you. It's responding to a shift that changes almost everything — your metabolism, your sleep, your energy, your stress response. Oestrogen and progesterone don't just regulate your cycle. They regulate far more than most women are ever told.
When they begin to change, the approaches that worked stop working. Not because you're doing them wrong. Because the biochemistry underneath them has moved..
Most practitioners treat the symptoms. Mikaela starts with what caused them.
The Sérenité Women's Wellness Program
24 weeks. Two phases. A framework you'll use for the rest of your life.
Most programs hand you a protocol and leave. Sérenité was designed around the part they skip — what happens when the strict phase ends, and how you keep your results without keeping the rigidity.
What makes it different:
Your protocol is built from your blood work — not a template
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Phase 2 is Mikaela's proprietary Metabolic Bridge Protocol — the part most programs skip entirely
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You leave knowing your metabolism well enough to trust it for life
Metabolic Reset Foundation
Phase 1Weeks 1–12: Teaching your metabolism what works for your body.
Your plan is built from your blood work — not a template. Mikaela analyses your individual biochemistry and designs a Metabolic Balance protocol specific to you.
What's included:
Private blood pathology and full analysis
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Your personalised Metabolic Balance nutrition protocol
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5 one-on-one consultations across 12 weeks
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Unlimited support between sessions via WhatsApp and email
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Access to your private Wellness Hub and a curated welcome gift box
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The Metabolic Bridge Protocol
Phase 2Weeks 13–24: Learning to live inside your results.
This is the part Mikaela developed herself, because she kept watching women lose their results the moment structure disappeared. The Metabolic Bridge teaches you to move from strict protocol to flexible, sustainable eating — without the fear, without the guesswork.
4 bi-weekly coaching sessions at key transition milestones
What's included:
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Personalised metabolic calculations — BMR, TDEE, activity adjustments
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A progressive meal expansion plan built for your lifestyle
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Flexible eating frameworks — no rigid tracking
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Support for social eating, travel, and real-life disruptions
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The goal is a woman who no longer needs the programme. That's the only outcome Mikaela considers a success.
The investment
The Sérenité Women's Wellness Program is $2,999 NZD for the full 24 weeksks.
This includes your blood work and full analysis, the Metabolic Balance protocol, the Metabolic Bridge Protocol, 9 one-on-one sessions, your Wellness Hub, and Mikaela's full support across six months. It also includes something that isn't on the list: a practitioner who is genuinely invested in you getting this right.
New client placements open mid-April. A limited number of 50% deposits are being accepted now.
The Metabolic Balance protocol alone costs approximately $1,000 per client. The remaining investment covers 24 weeks of clinical guidance, the Bridge Protocol, and support that's only possible when intake is limited to 6–8 women a year.
The Metabolic Clarity Consult
Not ready for the full program? Start here
The Metabolic Clarity Consult is a single, focused session designed to give you a clear picture of what's happening in your body — and what the path forward looks like for you specifically.
A detailed intake form, reviewed in full before your session
A 60-minute one-on-one consultation via video call — your blood work read through a metabolic lens, or a thorough symptom assessment if you don't have recent labs
A written action plan — 3–5 clear priorities specific to your biology, yours to keep
Whatever you actually need — reading, protocols, tools — chosen once Mikaela knows your full picture
A 30-minute follow-up session two weeks later — to review, adjust, and decide on next steps together
$350 NZD — credited in full toward Sérenité if you proceed.
In their words
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"Her knowledge is vast, all backed by research and taught in an easy, practical manner. She has changed my life".
— Tricia S
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"From the get-go, Mikaela has been attentive and supportive. I completely put my trust in her".
— Alison D
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"Best money ever spent. Mikaela was always available. I couldn't have done it without her"
— Alet V
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"I have truly appreciated your thoughtfulness and attention to detail in tailoring the programme to my needs. I love the simplicity of the food — just good, whole foods, easy to sustain for life. It has completely changed my outlook on how to nourish my body. From the bottom of my heart, thank you."
- Sarah V H
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"Mikaela, my coach, was knowledgeable, approachable, and easy to work with. Her support made the process feel manageable and well-guided. I’d definitely recommend the program to anyone wanting to take a more informed and sustainable approach to their health and wellbeing".
- Lorinda S
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"Personalised, kind, supportive. Mikaela has helped me with more than just sorting my metabolism. Highly recommend".
- Toni W
THE NEXT INTAKE OPENS MID-APRIL