The program has closed — and become an app.

After seven years and a few hundred women, I've retired one-on-one coaching. Everything I taught inside the Sérénité Women's Wellness Program now lives in Sérénité Active — an app for active women in perimenopause who are still cycling.

It's the same science, no longer limited to a handful of women a year, and it can reach you wherever you are. I'd love you to be part of the first group through the door.

Sérenité Active - by M Deats Wellness

Joint the founding waitlist

In their words

  • "Her knowledge is vast, all backed by research and taught in an easy, practical manner. She has changed my life".

    — Tricia S

  • "From the get-go, Mikaela has been attentive and supportive. I completely put my trust in her".

    — Alison D

  • "Best money ever spent. Mikaela was always available. I couldn't have done it without her"

    — Alet V

  • "I have truly appreciated your thoughtfulness and attention to detail in tailoring the programme to my needs. I love the simplicity of the food — just good, whole foods, easy to sustain for life. It has completely changed my outlook on how to nourish my body. From the bottom of my heart, thank you."

    - Sarah V H

  • "Mikaela, my coach, was knowledgeable, approachable, and easy to work with. Her support made the process feel manageable and well-guided. I’d definitely recommend the program to anyone wanting to take a more informed and sustainable approach to their health and wellbeing".

    - Lorinda S

  • "Personalised, kind, supportive. Mikaela has helped me with more than just sorting my metabolism. Highly recommend".

    - Toni W